I have had my first root canal. My dentist completed the treatment in 2 visits. The first visit ended with my not having too much pain. The one from this past Monday has caused a bit more pain.

I was used to having some sort of dental treatment without any problem; orthodontist, oral surgeon, etc. Not a big deal...until 1985. I went to a dentist someone recommended but it left me with a sincere pledge to myself to never return. Despite novocaine, I still felt it. He gave me more novocaine, but I still felt it. I put my hand up to signal a stop to the drill, but he kept on going, saying, "Just one more minute, I'm almost done." Yikes!! I felt a tear roll down my cheek.

It took years for me to go back to a dentist. Not wanting my children to go through that same ordeal, I went back (just one small cavity), and I make sure my kids go twice a year. One has no cavities (at 16 yrs.), and the younger child (11 yrs.) has had 3 small cavities filled. The older child had fluoride as a pre-schooler, the younger one did not. So we now rinse only with water with fluoride to protect tooth enamel. We do not ingest fluoride. If you want a fright, search fluoride on Google. It seems to protect tooth enamel but weakens bones and disfigures teeth (fluorosis or fluoridosis??) when too much is taken internally.

I have resolved to go to the dentist too often, so I don't have to go at all. Sort of like praying so one doesn't have to. In recovery, we attent 12 step meetings so we don't have to go to a meeting. Maintenance instead of major overhaul, so to speak.

Be well, all! lulu in pain

To all veterans who have put on a US uniform, I'm thinking of you, sending prayers, and gratitude. Be well. Light and Blessings from So. Cal.

It would set boundaries for future presidents. Politicians now realize that lies will not be tolerated whether it is about sexual conduct or reasons for war. Criminals will be punished for their crimes. Whether it is an addict stealing to support a habit, a police officer abusing his power, or a president lying to cover treasonous acts, it is not improper to punish that individual to the fullest extent of the law. Crimes are not punished for revenge, they are punished because such behavior is not tolerated in a modern society. lulu

How's the election shaping up? I hear somebody is up to their old tricks. Discouraging voters, especially minority voters. Jamming phone lines. Being obnoxious. How many ugly forms of action can one think of? Lies, anger, hatred, insincerity, downright un-civil conduct, dishonesty.

Americans. The day is here. If you haven't already voted by absentee ballot or in person, go do it. You won't be arrested and voting day will not change. Don't be intimidated by anyone. Liars and cheaters might try but don't believe 'em or fall for their schemes. Be well. lulu